Encounter locations
| Region | Location | Method | Level |
|---|---|---|---|
| Unova | Dragonspiral Tower (zone 205) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 30–33 |
| Unova | Dragonspiral Tower (zone 206) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 30–33 |
| Unova | Dragonspiral Tower (zone 207) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 33 |
| Unova | Route 14 | WalkingRequires Unova wild encounters to be enabled; spring encounters | 49 |
| Unova | Route 18 | Overworld swarmOnly while this swarm is active | — |
| Unova | Trial Chamber | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
| Unova | Victory Road (zone 214) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 38–40 |
| Unova | Victory Road (zone 215) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 216) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 217) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 218) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
| Unova | Victory Road (zone 219) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 220) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 221) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 222) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 223) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 39 |
| Unova | Victory Road (zone 224) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
| Unova | Victory Road (zone 225) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
| Unova | Victory Road (zone 226) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
| Unova | Victory Road (zone 227) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
| Unova | Victory Road (zone 228) | WalkingRequires Unova wild encounters to be enabled; spring encounters | 41 |
This Pokémon is eligible for Mirage Rifts. Each opening rolls its own pool, so check active portals on the Town Map.
Check the Town Map to see which swarms are active.
This guide covers documented encounter tables and selected story events. Other scripted gifts or events may also award this Pokémon.
Natures
Randomly generated Pokémon can have any of the 25 natures. Twenty raise one stat by 10% and lower another by 10%. Five are neutral. HP stays the same.
View all 25 natures and stat effects
| Nature | Raises (+10%) | Lowers (−10%) |
|---|---|---|
| Hardy | — | — |
| Lonely | Attack | Defense |
| Brave | Attack | Speed |
| Adamant | Attack | Special Attack |
| Naughty | Attack | Special Defense |
| Bold | Defense | Attack |
| Docile | — | — |
| Relaxed | Defense | Speed |
| Impish | Defense | Special Attack |
| Lax | Defense | Special Defense |
| Timid | Speed | Attack |
| Hasty | Speed | Defense |
| Serious | — | — |
| Jolly | Speed | Special Attack |
| Naive | Speed | Special Defense |
| Modest | Special Attack | Attack |
| Mild | Special Attack | Defense |
| Quiet | Special Attack | Speed |
| Bashful | — | — |
| Rash | Special Attack | Special Defense |
| Calm | Special Defense | Attack |
| Gentle | Special Defense | Defense |
| Sassy | Special Defense | Speed |
| Careful | Special Defense | Special Attack |
| Quirky | — | — |
Stats and abilities
- HP
- 45
- Attack
- 85
- Defense
- 50
- Sp. Attack
- 55
- Sp. Defense
- 50
- Speed
- 65
Abilities · Inner Focus / Regenerator
Hidden ability · Reckless
Evolution and forms
- Into Mienshao · Level 50
Level-up moves
View level-up moves for Mienfoo
| Level | Move |
|---|---|
| 1 | Pound |
| 1 | Detect |
| 5 | Fake Out |
| 10 | Reversal |
| 15 | Fury Swipes |
| 20 | Quick Guard |
| 25 | Force Palm |
| 30 | U Turn |
| 35 | Drain Punch |
| 40 | Hone Claws |
| 45 | Aura Sphere |
| 51 | Bounce |
| 55 | Calm Mind |
| 60 | High Jump Kick |